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健身房英语篇一
exercise is good for us to build our bodies. it helps co - ordinate the different parts of our bodies when we have sports. for example, we must try our best to co - ordinate the movements of the arms and legs when we play basketball, or we won't be able to shoot the basket. exercise also benefits our organs. it lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from heart attacks.
exercise can also contribute to the development of our ability to response agilely. for instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.
exercise can also contribute to improving our mood. when you do exercise, you move a lot, and you have to be more active. it helps you become more optimistic.
exercise will fill your life with various contents and make it more colorful. from .
what's more, exercise will help you get rid of your inertia. if you keep doing exercise regularly, you will never be a lazy person. therefore, exercise has great effect on one's character.
in a word, exercise is helpful, important and absolutely necessary.
健身房英语篇二
when it comes to health, you must exercise more. besides, there are so many diseases now, so my mother will give me a good workout on friday and saturday for the two days.
on friday evening, when my homework was almost finished, my mother dragged me down to the stadium to run. though i was not very willing, i had to do it for the sake of my health. first run around the playground for a few laps, do a warm-up. not only can you exercise, but also fat people can lose weight. get warm and sweat, then go home and take a hot bath. wow, that's cool! take a bath, sit on the stool, watch tv, eat supper. what a pleasure!
early saturday morning, my mother took me to do morning exercises - climb nanshan. after eating, mom, the nutritionist with a good nutritious meal, go up the mountain. bring a bottle of water and bring a towel with you. enjoy the scenery while climbing. looking down from the height, a building rose up and a cool breeze blew in. the birds are calling on the branches, and the bees are flying in the sky. look around the green, giving the eye a good view. it's almost time to reach the top, but with no effort, my willpower has been pushing me. "victory is at hand," he said." at last, i finally climbed to the top of the mountain. eat a full lunch, and book a place to play badminton in the evening.
a shot, in a smash. ha ha, won! mom didn't know how many goals i lost. in fact, playing badminton is also a very good way to exercise.
if every week so, your body is certainly very good very good. the previous loose fat, has now become a solid muscle.
exercise every day and keep healthy every day. don't forget exercise because of . and don't forget the flow because of exercise.
健身房英语篇三
i like many kinds of sports, such as swimming, running, table-tennis and badminton.
but i like running most. running is a good activity for people to keep healthy and relieve pressures.
besides, it’s very easy for me to running. i can run in the morning or after class.
and i can run alone. i don’t have to find a partner to run with me.
after running, i always feel good and relaxed.
it has become a part of my life.
健身房英语篇四
紧张的备考早已拉开序幕,但是很多同学还不知如何处理学习,健身,休息与备考之间的关系。请根据这一话题写一篇英语短文,谈一谈你对这一问题的看法和建议。
注意:
1.字数100左右,开头语已为你写好,不计入总数。
2.可适当增加细节,以使行文连贯。
参考词汇
efficiency relieve stress systematically
how to get prepared for the college entrance exam
the college entrance examination is drawing near.____________________
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参考范文
how to get prepared for the college entrance exams
the college entrance exam is drawing near. however, most students of senior three don’t know how to connect rest, doing exercise with study. in their eyes they should sacrifice their rest time in order to get high scores, which results in poor health and low efficiency of learning.
just as a famous saying goes: all work and no play makes jack a dull boy. we should be aware that nothing is more valuable than health which is a foundation of success. therefore, on the one hand, we should fully and systematically make preparations for the exam. on the other hand, we should relieve stress by means of relaxation and doing sports.
in conclusion, only when we have adequate rest and doing some sports can we study more efficiently.
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